All of our group fitness classes are offered in our spacious aerobics studio featuring a cushioned hardwood floor and professional sound system. We offer a broad range of classes six days a week. Classes include high or low impact, high or low intensity, core strength, balance, flexibility, group cycling and one of the most well-balanced yoga programs in the valley.
There is a small fee for all group fitness classes. Please refer to the Group Fitness Rider under membership rates.
The Avon Recreation Center offers state-of-the-art TechnoGym treadmills and elliptical trainers, Precor AMT, Precor upright and recumbent bikes, Stair Master Step Mill, Jacobs Ladder and Free Motion Incline Trainers. All feature a personal viewing station, which includes a flat screen monitor with cable TV.
Weights & Strength Equipment
The fitness area is equipped with:
State-of-the-art Paramount strength equipment
A full line of Iron Grip urethane dumbbells (15-100 lbs.)
TechnoGym treadmills and ellipticals, Precor steppers, upright and recumbent bikes
Stair Master step mill and Free Motion Incline Trainers
All cardio equipment features a personal viewing station which is a flat screen monitor with cable TV